Aloha readers, listeners, and lost folks who took a wrong turn, this is a public service announcement from your friendly neighborhood geek. When I began the journey to start a […]
Exploring some of the benefits of focusing on maximizing our internal and external energy inputs so we can be as awesome possum as possible. https://geeksnbarbells.podbean.com/mf/play/oda9h5/GeeksnBarbells_Podcast_Ep_15_Internal_and_External_Energy_for_Creativity_6bw52.mp3
A little meandering review of storm front, the first novel in the dresden files series authored by Jim Butcher. Let’s explore folks!
A little rundown of Chris kressers the paleo cure, and why I think it’s a great starter book for people looking to understand nutrition in a simple, science based way. […]