Social Media Vs Fitness
There are many training methods vying for dominance in the world. With the rise of social media platforms such as instagram, it’s become easy for people to use their bodies […]
Geek out on Movement
There are a myriad of ways to move. Walking, running, dance, parkour, dozens of sports and many more ways to express ourselves. But as a society we have forgotten the […]
Family is More than Blood
Throughout the ages there have been countless horrible deeds committed in the name of family. People have defended monsters simply because they happened to share the same blood. They have […]
Balance vs The Geek Life
One of the most difficult struggles I have had over the years is choosing which aspect of my geekhood to focus on. Should I play more games? Read more books? […]
Why You Should Start Your Day with a Book(NOT Social Media)
People have a bit of an obsession with their phones these days. They always have them by their side, sleep with them, are afraid of missing out on anything happening […]
Shifting the Cultural Narrative on Nature
There has been a tremendous attempt over the last few decades to convince people that the natural world is something to be protected and cherished. We have tried to show […]
Internal and External Energy for Creativity
Exploring some of the benefits of focusing on maximizing our internal and external energy inputs so we can be as awesome possum as possible. https://geeksnbarbells.podbean.com/mf/play/oda9h5/GeeksnBarbells_Podcast_Ep_15_Internal_and_External_Energy_for_Creativity_6bw52.mp3
Some thoughts on ADHD and how environment affects kids
Some personal thoughts on the overprescription of drugs for ADHD and what I think the issue is. https://geeksnbarbells.podbean.com/mf/play/ocdft6/GeeksnBarbells_Ep_13_Some_thoughts_on_ADHD_and_how_environment_affects_kids_9bq1s.mp3
Why You Shouldn’t Rely on the Media for Health Advice
Modern Media is almost wholly responsible for the sad state of affairs in the health sphere. Let’s delve into the problems created by bad “journalism”.
Minimalism and filtering out bad habits
Some thoughts on minimalism, setting up your environment to succeed and be creative, and focusing on removing bad habits instead of adding in 50 new ones. https://geeksnbarbells.podbean.com/mf/play/eixuqx/GeeksnBarbellsEp11Minimalismandfilteringoutbadhabits6s4tb.mp3
Choosing the right nutrition book; a review of Chris kressers the Paleo Cure
A little rundown of Chris kressers the paleo cure, and why I think it’s a great starter book for people looking to understand nutrition in a simple, science based way. […]
