There are many training methods vying for dominance in the world. With the rise of social media platforms such as instagram, it’s become easy for people to use their bodies […]
Modern Media is almost wholly responsible for the sad state of affairs in the health sphere. Let’s delve into the problems created by bad “journalism”.
Some thoughts on minimalism, setting up your environment to succeed and be creative, and focusing on removing bad habits instead of adding in 50 new ones. https://geeksnbarbells.podbean.com/mf/play/eixuqx/GeeksnBarbellsEp11Minimalismandfilteringoutbadhabits6s4tb.mp3