Some personal thoughts on the overprescription of drugs for ADHD and what I think the issue is. https://geeksnbarbells.podbean.com/mf/play/ocdft6/GeeksnBarbells_Ep_13_Some_thoughts_on_ADHD_and_how_environment_affects_kids_9bq1s.mp3
Modern Media is almost wholly responsible for the sad state of affairs in the health sphere. Let’s delve into the problems created by bad “journalism”.
Some thoughts on minimalism, setting up your environment to succeed and be creative, and focusing on removing bad habits instead of adding in 50 new ones. https://geeksnbarbells.podbean.com/mf/play/eixuqx/GeeksnBarbellsEp11Minimalismandfilteringoutbadhabits6s4tb.mp3
A little rundown of Chris kressers the paleo cure, and why I think it’s a great starter book for people looking to understand nutrition in a simple, science based way. […]