When Someone Expresses How you Feel(The Misery Tax)
Sometimes you know something in your heart yet no one has ever put down the words for you to connect with. Sometimes someone does though, and it is a magical […]
Why You Should Start Your Day with a Book(NOT Social Media)
People have a bit of an obsession with their phones these days. They always have them by their side, sleep with them, are afraid of missing out on anything happening […]
Gamer Rage, Social Media, and Why we Need Stoicism
We all could use a little stoicism in our lives. At it’s core, stoicism is all about shifting our perspective of life and our part in it. It’s an understanding […]
Why You Need to Control Your Media
We are overwhelmed with entertainment choices these days. Thousands upon thousands of different mediums are screaming for attention 24/7, just hoping to catch a bit of our time so that […]
Shifting the Cultural Narrative on Nature
There has been a tremendous attempt over the last few decades to convince people that the natural world is something to be protected and cherished. We have tried to show […]
The Internet is a Drug
Novelty is the drug of choice in 2020. If it isn’t brand spanking, fresh off the press new then gosh darn we aren’t going to look at it. The internet […]
Internal and External Energy for Creativity
Exploring some of the benefits of focusing on maximizing our internal and external energy inputs so we can be as awesome possum as possible. https://geeksnbarbells.podbean.com/mf/play/oda9h5/GeeksnBarbells_Podcast_Ep_15_Internal_and_External_Energy_for_Creativity_6bw52.mp3
Some thoughts on ADHD and how environment affects kids
Some personal thoughts on the overprescription of drugs for ADHD and what I think the issue is. https://geeksnbarbells.podbean.com/mf/play/ocdft6/GeeksnBarbells_Ep_13_Some_thoughts_on_ADHD_and_how_environment_affects_kids_9bq1s.mp3
Why You Shouldn’t Rely on the Media for Health Advice
Modern Media is almost wholly responsible for the sad state of affairs in the health sphere. Let’s delve into the problems created by bad “journalism”.
Minimalism and filtering out bad habits
Some thoughts on minimalism, setting up your environment to succeed and be creative, and focusing on removing bad habits instead of adding in 50 new ones. https://geeksnbarbells.podbean.com/mf/play/eixuqx/GeeksnBarbellsEp11Minimalismandfilteringoutbadhabits6s4tb.mp3
Choosing the right nutrition book; a review of Chris kressers the Paleo Cure
A little rundown of Chris kressers the paleo cure, and why I think it’s a great starter book for people looking to understand nutrition in a simple, science based way. […]
